WELCOME TO TECHNOFUNC.
Try our HIIT Sessions they burn up to 1,000 calories per class, tones your muscles while increasing Metabolism for maximum fat loss! The best part is you burn calories long after the class is over, backed by science and the results to prove it! Our highly motivated instructors and environment will push you to levels that you didn’t think capable. The music, LED mood lights and the Atmosphere is Exhilarating! (We like to have fun with the lights off!) Each class category is different depending on the colour of the room keeping you constantly guessing you will never find yourself getting bored in this high energy fun environment.
Select from anaerobic conditioning metabolic training and performance cardio to send that metabolism into over drive
Choose from full, upper and lower body specific workouts which allow you to build lean muscle and strength progressively and sustainably
Take your workouts further with a kickstart program tailored to your goals and needs for the most satisfying training you could imagine
WHAT TO EXPECT.
No Bright lights, No mirrors, High energy trainers good vibes and sweaty high fives! This is where you will find your motivation
Arrive no less then 15 mins early for first class so we can introduce you to your trainer and show you what to expect.
All you need are your work out clothes and a good pair of trainers, sweat towel and water. (Water is also available to purchase in the club)
The classes consist of 4 - 5 rounds depending on the category and day, the last round being a optional bonus round you have the option to opt out and wait for stretching after class. after every round we chill for a 2 minute drink break to replenish soak up the music beats and get ready to go again!
IM READY TO START!
Choose your studio below and pick your program