Raw Caramel Slice


Ingredients: Base:

  • 2 cups walnuts or pecans

  • 15 medjool dates, pitted

  • 1/3 cup cacao powder

  • 1 tsp vanilla extract

  • pinch of salt


  • 15 medjool dates, pitted

  • 2 tbsp natural peanut butter

  • 1 tbsp coconut oil, melted

  • 1/4 cup rice malt syrup

  • 1/4 cup boiling water

  • 1 tsp vanilla extract


200g dark chocolate


Step 1. Place all the ingredients for the base in a food processor an a high speed blend for about 1 minute until mixture resembles a fine, sticky crumb. Firmly press base mixture into the base of your prepared tin

Step 2. Process all the ingredients for the middle layer until completely combined and smooth. Spoon the mixture on top of the base and smooth with the back of a spoon. Freeze for approximately 30 mins

Step 3. Melt chocolate in microwave and spread a thin later over your slice. Place slice in the freezer to set

Step 4. Try not to eat all at once