INDIVIDUALISED GROUP TRAINING.
YOUR POTENTIAL, REALISED
Our program combines top-notch principles from progressive strength, functional bodybuilding, and metabolic conditioning.
It's all about crafting a leaner, stronger physique.
Designed and led by expert coaches who know how to get you pumped up, each workout is tailored with your progress in mind.
THE GROUP PROGRAM
LIFT.
Unleash your inner beast with Upper Body Mondays, Full Body Wednesdays, and Lower Body Fridays in the PURPLE ROOM. Our sessions redefine strength, crafting a physique that's both hardcore and functional.
STRONGHIIT.
Experience the ultimate fusion of functional strength and HIIT for maximum results in minimal time. This powerhouse session strikes a perfect balance of movement, muscle engagement, and flow, delivering a full-body workout that torches calories and builds strength. Get ready to amp up your fitness game and sculpt a leaner, stronger body with the RED ROOM experience.
BURN.
Welcome to Burn, our high-octane Cardio Endurance experience in the GREEN ROOM! Ignite your fitness journey with a fusion of anaerobic drills, functional strength, and the power-packed punch of boxing. Unleash stress while building results through dynamic kickboxing sessions. Get ready to turn up the heat, burn calories, and sculpt a resilient body
METCON.
The Game Changer! Brace yourself for the ultimate metabolic complex session, closing out the week with a bang. Experience back-to-back exercises with minimal rest, working multiple muscle groups and leaving you drenched in sweat. It's time to level up and satisfy the fitness fanatic in you!
pricing
intro
UNLIMITED ACCESS
tribe
UNLIMITED ACCESS
$55 PW
26 WEEKS MINUMUM
MOST POPULAR
FLEXI
UNLIMITED ACCESS
$65 PW
4 WEEKS MINUMUM
STUDENT
UNLIMITED ACCESS
$40 PW
26 WEEKS MINUMUM
CASUAL
SINGLE SESSION
$36 PS
7 DAY EXP
10 PACK
10 SESSIONS
$320
12 WEEKS EXP